Below you’ll find answers to the most common questions about PEAKD, the testing process, preparation, and results
Frequently asked questions
A Metabolic Profile is a performance test that analyses how your body produces energy during exercise using lactate measurements.
It is suitable for amateur to semi-professional runners, cyclists, triathletes, and fitness enthusiasts.
The test consists of several exercise stages with small lactate samples taken between stages.
Arrive rested, well-hydrated, and avoid hard training the day before.
Bring your sports equipment, appropriate clothing, and hydration.
Light training is fine, but intense sessions should be avoided.
Yes, eat normally but avoid large meals close to the test.
Yes, all results are explained with personalised training guidance. (METABOLIC PROFILE+ only)
Results are typically valid for several months, depending on training consistency. Repeating the test is recommended to monitor adaptations and progress.
No, it provides the data that supports better coaching and planning.
Still unsure? Not found what you've been looking for?
Book a free Info Call.
